Mental Health Tools for Holiday Peace

Are you concerned about preparing for and navigating the stress of the upcoming holidays? Are you hoping to generate a list of personalized coping tools for yourself to utilize during the holiday season and beyond?

Join us for our upcoming holiday coping tool workshop to learn more about taking care of our internal and external being!

We will take the time to create a list of our own coping tools and comforts and make bracelets/keychains to take with us as a token to remember. This is a free event and all ages are welcome.

When: Tuesday, December 3rd from 6 – 7:30pm

Where: CORA Office – 2205 Palm Avenue, San Mateo, CA 94403 – in the Carelle Room *

We will provide all the materials needed but you are welcome to bring any special materials you would like to use for the event

RSVP here: bit.ly/coraqts24